According to a study released about snacking habits by market research company Lab42, 86% of people who self-identify as “healthy snackers” said they snack to help lose or maintain their weight. The study showed that the most decisive factors in choosing a healthy snack (rated “very important”) were: taste (66%), low in sugar (37%) and high in protein (35%). Surprisingly, these three qualities were all rated above two qualities traditionally associated with healthy snacks: low in calories (33%) and low in fat (30%).
Lab42’s study explored perceptions of healthy snacks to determine the factors that set them apart. A key insight for both marketers and food brands is that 70% said that the word “organic” on the front of the package indicated that it’s healthier than a traditional snack, and 64% felt the same about the words “all natural.”
Healthy-snacking consumers expressed a willingness to pay more for snacks they perceived as healthier, with the most popular being “all natural” snacks (87%). Eighty-three percent of healthy snackers said they would pay more for organic snacks. A smaller, yet still significant, amount was willing to pay for prepared snacks, like pre-cut carrot sticks and pre-portioned snacks, such as 100-calorie packs (61% and 55%, respectively).
“Healthy snackers’ willingness to pay more for organic and all natural snacks, combined with their perception that these snacks are healthier than other snacks, is a clear opportunity for snack brands to catch consumers’ attention immediately on the front of the package,” says Gauri Sharma, CEO of Lab42. “Given that women are more likely than men to pay more for pre-portioned snacks, it’s important for brands and marketers to better understand who is buying their product and why.”
For healthy snackers, the most popular way to learn about new healthy snack ideas are grocery store displays (64%), followed closely by recommendations from family and friends (61%). Recommendations and word-of-mouth are in important facet not to be overlooked by marketers, given that 88% said they have shared their favorite healthy snack with someone so that they could try it.
The study also revealed that healthy snacking habits can change by a snacker’s location and the current season. Seventy-six percent of healthy snackers said they are most consistent about eating healthy snacks at home, and 20% are least consistent at work. Men are twice as likely as women to slip in their snacking habits at the office. By season, summer is the most popular time for healthy snacks, which is to be expected given the prevalence of fresh produce, while winter is the most challenging time to maintain healthy snacking habits. In both cases, women are more likely than men to find summer the easiest season and winter the hardest season for healthy snacking.
The survey was conducted among 500 American adults, ages 18 and up, from September 10-13, 2013, who identified themselves as a “healthy” snacker among the following snacker categories: “Favorites,” “Convenience,” “Healthy,” “Cost-efficient” and “Not a snacker.”